Running Pace Calculator

Calculate your pace, target finish time, or race distance to optimize your training.

Enter any two variables (pace, time, or distance) to automatically update the third and determine your pace for any distance.

1Distance
2Time
:
:
3Pace
:
Per mile

Ready when you are

Enter values above to calculate your result.

Go beyond the numbers

Hitting your target pace takes more than math.
Time to dial in your race strategy.

Work With a Coach